Soul Stretching

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Break the Snooze Button Habit in 2021!

  Break the Snooze Button Habit in 2021! When you wake up in the morning do you---  Push the snooze button, roll over, and go back to sleep? Set your alarm clock across the room, so you must get up to turn it off? Push the proverbial snooze button during one of life’s wake up

Why should we Practice Mindfulness?

  During the holidays come the beautiful lights, a decorated tree, festivities, and of course, additional stress! Practicing mindfulness is one of the best ways to move through this season without having your family question your sanity, or you possibly questioning the sanity of your family. 😊 Simply stated, mindfulness is the practice of becoming

Top Sliding Bar

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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